Because once I start, I know I won’t stop. This venture into sharing again feels like both the end and beginning of something. A version of myself I’m leaving behind as I walk toward the person emerging from this spiritual awakening.
Read MoreWriting this was as much for me as it is for you. I believe it’s important for people to know that helpers and healers and therapists are human and still in their own work. None of us are done. To be vulnerable is to heal.
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I’m in a chapter of transformation. A death and rebirth that feels like a most significant transition, perhaps only second to my actual birth into this world. The seed for this particular awakening, for there have been a few, was planted when I got pregnant, and I believe it started the moment my son was born.
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For the past four months I’ve been working with psychedelic assisted therapy to support my own healing process and awakening. I’ve been nothing short of astounded by the healing power of these substances and what they have allowed me to accomplish in such a short amount of time.
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Our world vastly overcomplicates food. Like religion, it is steeped in dogma and the more you research nutrition science and functional medicine, the more confused you might become.
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Zen Buddhism teaches us that we all come into the world with one fear and one desire.
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