In my therapy practice my goal is always to help you feel seen, comfortable, and increasingly safe enough to show up as your most authentic self. I sit with you, I listen to you, I reflect things back to you, and I truly care about you. The simplicity of having someone bear witness to your pain and your story becomes deeply healing.

I also believe that restoring health often requires a holistic approach aimed at balancing all aspects of our physical, mental, and spiritual health. As mind-body-spirit systems, we regain health and vitality through approaches that honor how everything is connected. As a former dietitian/nutritionist and life coach, I might bring a bit of this whole-person approach into our work together as well.

It would be an honor to support you in your healing journey. I look forward to connecting.

In Good Health, 

LICENSURE & CERTIFICATIONS

• Licensed Professional Counselor (LPC)

• Psychedelic Assisted Therapy Provider (PATP)

• Registered Dietitian Nutritionist (RD, RDN)

• EMDR Trained

• Eating Psychology & Mind-Body Nutrition Coach